Featured Self Improvement Articles
Communication: The Art of Listening
By Clay Nelson - In today's fast-paced world we listen to a great deal of stuff around us, but are we really listening? Do we really hear what is, and isn't, being said? Webster's Dictionary defines "listen" as: To hear with intention; "Listen to the sound of the waterfall." Listen and … [Read More...]
Different Ways Of Saying Thank You
By CD Mohatta - Thanking a person is probably one of the best appreciations ever. You cannot make a person's day in any other better way than by thanking them for all that they have done for you. It is the best way to show them how much you appreciate and value them. In the following few lines, … [Read More...]
Feeling Good – One Step at a Time
By Kathryn Lee Ryder - Feeling good sometimes requires work! Life naturally presents us with ups and downs. I believe we must learn to go with the flow through this journey we call life. How can one know happiness without the experience of sadness? How can one appreciate abundance without … [Read More...]
High Self Esteem Kids
By Austin Sina - One of the most important things in any child's development is having a feeling of Self-esteem or self-value. It is crucial in helping develop the right outlook on life and in helping children to react to whatever life throws at them. Studies show The benefits of raising and … [Read More...]
Anger Coping Skills and Tips – Self Talk
By Nick Mutt - Trainers should use all the four common teaching methods - instruction, modeling, role play, and feedback. Trainers will need to educate about how our opinion can influence our approach and behavior. If an important person bumps into us and we tell ourselves that he did this on … [Read More...]
The Self Improvement Show
Have You Discovered Your Destiny? Listen to Michelle Casto Now!
Michelle Casto, is a renowned Life & Business Coach and founder & creatrix of “Everyday Enlightenment,” a publishing, training, and coaching company which includes 30+ life empowerment products, programs, her blog and 3 websites — virtual places you can visit to release what is … [Read More...]
Gratitude & Appreciation
Different Ways Of Saying Thank You
By CD Mohatta – Thanking a person is probably one of the best appreciations ever. You cannot make a person’s day in any other better way than by thanking them for all that they have done for you. It is the best way to show them how much you appreciate and value them. In the… [Continue Reading]
Self Esteem
High Self Esteem Kids
By Austin Sina - One of the most important things in any child's development is having a feeling of Self-esteem or self-value. It is crucial in helping develop the right outlook on life and in helping children to react to whatever life throws at them. Studies show The benefits of raising and … [Read More...]
Healthy Cooking With Holly Clegg – Recipe of The Week
Southwestern Shrimp, Corn, and Sweet Potato Soup
By Holly Clegg – Naturally sweet yams, shrimp, corn and spicy southwestern seasonings flawlessly come together in this easy (dump and stir) satisfying soup. Ingredients 1 red onion, chopped 1/2 teaspoon minced garlic 2 cups diced peeled Louisiana yams, (sweet potatoes) 1 (16-ounce) bag frozen corn 1 (15-ounce) can cream-style corn 1 (10-ounce) can… [Continue Reading]
Coping Skills
Anger Coping Skills and Tips – Self Talk
By Nick Mutt – Trainers should use all the four common teaching methods – instruction, modeling, role play, and feedback. Trainers will need to educate about how our opinion can influence our approach and behavior. If an important person bumps into us and we tell ourselves that he did this on reason, we are more… [Continue Reading]
Effective Coping Skills in the Treatment of Eating Disorders
By Jeanne Rust, Phd – It has long been my contention that eating disorders are chronic, stress-related conditions where people, oftentimes at a very young age, begin to use eating disordered behaviors as a way of coping with stress in their lives. Initially many of these people discover that the eating disorder works quite well… [Continue Reading]
Health
Feeling Good – One Step at a Time
By Kathryn Lee Ryder - Feeling good sometimes requires work! Life naturally presents us with ups and downs. I believe we must learn to go with the flow through this journey we call life. How can one know happiness without the experience of sadness? How can one appreciate abundance without … [Read More...]
Top Benefits of Dancing: Shall We Dance?
By Virginia Ewance - Dancing is one of the most fun and exciting activities out there. The greatest thing about dancing is that it is actually extremely good for you in so many ways. Some benefits of dancing are not that obvious to people. You will be surprised to find out how you can improve … [Read More...]
