Self Improvement Articles
How to Make Better Decisions - The Power of Decision
By Dr. Raymond Comeau - “I believe that it’s in your moments of decision...
Are You Awake in Your Life?
By Deborah Porter - Have you ever had a moment in your life where you feel as if...
It’s Too Hot to . . .
By Irene Conlan - It hit 110 degrees yesterday and going to be hotter today. It’s...
Stop Thinking Like a Victim! Self-Pity is a Roadblock to Your Happiness and Self-Confidence
By Sharon S. Esonis, Ph.D. - Casting yourself in the role of victim in your inner...
Read More Posts From This CategoryVideos & Special Stuff
Videos for the Week of June 28
This week is a hodge podge. The first is Dr. Patch Adams acting as a clown and speaking...
Videos for the Week of June 21
This week in the videos we are going to take a look at creativity. We are each,...
Videos for the 3rd week of June
This weeks videos are varied. The first, with Jack Canfield, is interesting in that...
Videos for the Second Week of June, 2009
This week’s videos talk about impersonations - professionally by Kevin Spacey...
Read More Posts From This CategoryLet's Get Healthy
Finding Your Body’s Mind
By Peggy Lamb - “The mind is like the wind; the body is like the sand. If you want to know which way the wind is blowing, watch the sand.” (Bonnie Bainbridge Cohen) Even when we are still, we are moving. Blood circulates, lymph flows, the heart beats, stomach juices swirl, cerebral spinal fluid pulses, cells migrate, rib case and lungs expand... [Read more of this review]
Self-Care-Mind, Body, Spirit
By Dorothy M. Neddermeyer, PhD - One of the most important life enhancing activities one needs to give oneself is usually considered self-indulgence—taking care of one’s mind, body and spirit. The majority of people take better care of their cars and pets than they do themselves. Yes, we all do the obligatory items—brush our teeth, take a shower,... [Read more of this review]
Think Positive For Better Health
By Lance Winslow - Why is it that some people suddenly cure themselves, while others fall to some terrible disease? Most would say that there are so many variables that no one can predict why, but all admit it happens. Okay, this all makes sense, still, we know, that one can destroy their health through hypochondriac behavior, or work with the system... [Read more of this review]
How to Set Weight Loss Goals
By Ron Gilmore - When you start any diet it is important to set a firm weight loss goal. This is because your working brain needs to be in sync with your mind’s thoughts to achieve your ideal body weight loss goal. If you just say to yourself, “oh I need to lose a little weight”, it will not work as effectively as a clearly defined... [Read more of this review]
Stress and Anxiety Wreak Havoc on Hormones
By David Naum - Most of us would like to believe that we live and experience life through our intellect, but this is not so. Our lives are experienced through our emotions and their centers. If our reality does not reflect our beliefs, conflict is created emotionally and becomes what is called stress. Worrying about a future event is anxiety. Both of... [Read more of this review]
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