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	<title>Comments on: Self Care &#8211; Your Health and the Holiday Season</title>
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		<title>By: Hilary</title>
		<link>http://theselfimprovementblog.com/2008/12/10/self-care-your-health-and-the-holiday-season/comment-page-1/#comment-260</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Thu, 15 Jan 2009 17:30:28 +0000</pubDate>
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		<description>Thanks .. that was a really useful post - self care &amp; I intend to practise it when I get home in a few days ....  taking time out, rather than absorbing it into other personal necessities .. exercise, keeping up, doing the chores etc - many thanks to a self care year - Hilary</description>
		<content:encoded><![CDATA[<p>Thanks .. that was a really useful post &#8211; self care &amp; I intend to practise it when I get home in a few days &#8230;.  taking time out, rather than absorbing it into other personal necessities .. exercise, keeping up, doing the chores etc &#8211; many thanks to a self care year &#8211; Hilary</p>
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