Are You in a Self-Help Rut?
By Jan Tincher -
Do you ever think: “I have read so many self help books, but I’m still in the same place, the same rut!”
Let me ask you this: Do you think that when you read novels, your life will change as the hero or heroine’s does? That when you read someone’s biography, your life would change as his or hers did? That when you read a Superhero comic book, you would have Superhero powers?
No, right?
Then, why should reading self-help books be any different?
It isn’t. Because reading doesn’t count. You can read all day, but not much in your life will change, will it?
If reading doesn’t count, what does?
Acting. Acting counts.
Why? You’ve heard “Actions speak louder than words”, haven’t you? Words don’t mean anything until you act on them.
Here’s an example: If you slouched one day, then read a book on how not to slouch, and you still slouched the next day, nothing changed, did it? YOU have to act on what you’ve learned, not file it away for a rainy day. Your actions are speaking for you. The book (words) won’t until you take action.
Books and other self-help materials are only useful if you are serious about taking action. Books, articles, tapes, etc., give ideas, provide knowledge, and hopefully motivate.
But they won’t change your life unless you follow up and do something.
That being the case, here’s a course of action:
When you read lots of books on the same subject, there tends to be clutter in your mind. If you’re ready to make a change, do it in a logical manner.
To start with, pick out 3 of the best books on your subject and make notes on every technique the author uses. By making notes, I mean to write down the techniques you need to practice, what it will teach you, and how you plan to use the techniques in real life.
When you have them all written down, start doing them. One a day. Make a journal of the uses and the results. That way you can make changes. If there wasn’t any progress from a certain book, when you are finished with it, get that book out of your house. That will help you get rid of your clutter, physically and mentally.
BUT . . . Each book, course, or seminar will only take you where you are 100% committed to go. 100% committed. Think about that before you order anything. Once you order a book, a course, whatever, be prepared to make their thoughts, ideas and inspirations part of your daily life.
Thanks for reading.
Jan Tincher, Master Neuro-Linguistic Programmer & Hypnotherapist, is a nationally recognized expert in Hypnotherapy & Neuro-Linguistic Programming. She teaches strategies and techniques that help people find success in all areas. She is an award winning author, and has written hundreds of articles that show people how to live healthier, happier lives. You can read her articles at Self Help Advice Web Site
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