http://theselfimprovementblog.com Helping those people who want to do better, be better and accomplish more. Tue, 07 Sep 2010 16:44:49 +0000 http://backend.userland.com/rss092 en By Christina Fields - Good health is essential for the enjoyment of life. Good health encompasses physical fitness and mental health. If you are feeling physically well, you will benefit with a healthy mind too. When looking to enjoy good health we must, therefore, take an approach that encompasses both body and ... http://theselfimprovementblog.com/2010/09/07/enjoying-good-health-and-happiness-four-ways-to-achieve-total-well-being/ By Marc Jeffrey Davis - It's no secret that the happiest people are people who are kind to themselves. If you're someone who has a tendency to be hard on yourself, you've undoubtedly met one of these people and wondered, Why can't I be like that? You can. With some knowledge ... http://theselfimprovementblog.com/2010/09/07/getting-to-happiness-the-journey-always-starts-here-and-now/ Everything is material for the seed of happiness, if you look into it with inquisitiveness and curiosity. The future is completely open, and we are writing it moment to moment. There always is the potential to create an environment of blame -- or one that is conducive ... http://theselfimprovementblog.com/2010/09/07/daily-quote-forgiveness/ By Bobby Dyland Work is one of the most common causes of anxiety globally. The web of relationships, duties and office politics could be almost unbearable to many. The fear of getting fired, coping with annoying bosses and the worry of not being able to do your job effectively and getting ... http://theselfimprovementblog.com/2010/09/06/understanding-and-beating-workplace-anxiety-at-your-job/ By Irene Conlan - I received the following in my email the other day from someone I don't know - Kent Maerki -  and thought it gave the history Labor Day quite well. So  I will share it with you. The History of Labor Day Labor Day: How it Came About; What it ... http://theselfimprovementblog.com/2010/09/06/happy-labor-day-2/ By Irene Conlan - As an ordained minister I have officiated at many weddings - at least 200 of these special events and the one I officiated last night may be my last. Age has caught up with me a bit - we'll see. But if it was my last, it was ... http://theselfimprovementblog.com/2010/09/05/the-wedding/ By Aderline Jane and Quester Peech - Sex is not just about raging hormones and fleeting pleasure. As a matter of fact, sex has a lot more to offer than you know. The more sex you have, the greater the benefits you receive from it. Modern science has proved that sex ... http://theselfimprovementblog.com/2010/09/04/sex-relationship-and-health-five-benefits-of-sex/ The Internet has changed our lives in many ways. One of those "in your face ways" is on-line dating. We hear commercials for sites like eHarmony and Match.com and if you Google "online dating"  or "Internet dating sites" you will find pages of listings.  There are even sites specifically for ... http://theselfimprovementblog.com/2010/09/04/online-dating/ By Kerri Zane - Everyone has heard about the dreaded Colonoscopy. It’s a pretty shitty procedure, pun absolutely intended! Right around your 50th birthday the notices start arriving. You’ve got to do this thing..it’s for your own good. Truth be told, it is an important preventative procedure, Colorectal cancer is the ... http://theselfimprovementblog.com/2010/09/03/the-long-and-winding-colonoscopy/ By Willie Horton - Years of psychological research suggests that we are not living life to the full. This research concludes that we go through the motions of daily life, using the faculties of automaticity (to enable us perform almost everything mindlessly), categorization (so that we can pigeonhole every new experience ... http://theselfimprovementblog.com/2010/09/03/the-joy-and-excitement-of-living/