Breaking Bad Habits – 5 Simple Steps for Changing a Habit
By T Mcdonald -
“Good habits are hard to develop but easy to live with” and “Bad habits are easy to develop but hard to live with”, according to Brian Tracey, a well-known motivational teacher. You may recognize that to successfully manage habit changes, breaking bad habits may be required in order to develop new ones.
Breaking [...]
Let’s talk about education and creativity as a platform for self improvement
By Irene Conlan –
A part of self improvement is continuing to learn. The first video is a talk about the education of our children and whether they are learning to be creative. It made me wonder about my own education – and yours – and if we learned what our creative talents are and [...]
Dealing With Addiction
By Nick Houghton –
I have personal experience of addiction and its effects, and felt it would be useful to share them with the community. If people are made aware of the creeping, insidious nature of all forms of addiction, then steps can be taken early, preventing the illness that is addiction from becoming chronic. [...]
Focus on Joy to Manifest Happiness
By Ali Bierman –
Whatever you focus on expands. To feel joy think thoughts that let you feel joyful. Simple, yes? Ah, here comes the challenge-you cannot think joyous thoughts now and then during the day. You must think joyous thoughts most of the day to live in a joyful state.
You want to continue this [...]
Anger Management – Help Yourself With These Simple Tips
By BK Carter –
Do you often find yourself blowing up at someone for no reason? Have you regretted your actions after all was said and done? With some simple steps that you consciously take, anger management help can be a reality for you.
1. Train yourself to walk away.
You don’t need to become a total [...]
The Psychology of Gratitude and Its Application
By Andre Zizi -
William McDougall was one amongst the earlier psychologists who gave a psychological treatment of gratitude as an emotion in his outline of Psychology. Not everyone can feel grateful for the things they already possess. However, we know that only men and women who are grateful live a blessed life.
Last week, I was [...]
Anger Management – What Are You So Angry About, Really?
By Krystal Kuehn -
When you strike out in anger, you might miss the other person, but you will always hit yourself. ~Jim Gallery
Striking out with angry words is the cause of so many relationship problems. Words are powerful. They can encourage, strengthen, and change destinies. They can also destroy potential and robs us of hope [...]
Brainstorming Or Blame-Storming?
By Greg Katz -
One of the key components to hope is the ability to look for options every step of the way. The alternatives you’re looking for may be related to treatment, emotional attachments, attitude, or spiritual acceptance. Every creative person at one point in their life has been involved in brainstorming as a way [...]
Setting and Achieving Goals is Like Solving a Jigsaw Puzzle
By LaShae Dorsey -
Goals you would like to achieve or problems you would like to solve are really like puzzles. You know what you want the outcome to look like much like looking at the picture on the box tells you where the center, corners and border pieces of the puzzle will all end up, [...]
How to Recognize Anger Problems
By Colin Noll -
It isn’t fun when you are sad most of the time. People that have anger management problems might have health problems as well. The danger lies in the fact that anger releases stress hormones that cause heart rate and pressure to rise and that clearly is a problem. When you noticed that, [...]
