Let’s talk about education and creativity as a platform for self improvement

musicBy Irene Conlan –

A  part of self improvement is continuing to learn. The first video is a talk about the education of our children and whether they are learning to be creative.  It made me wonder about my own education – and yours – and if we learned what our creative talents are and if we learned  how we can use them to the optimum.

I finished high school in the ’50s – a long time ago and in a place far, far away. I played a saxophone in the school band but, other than that I had no introduction to the arts and no quality instruction in writing and appreciating literature. In fact I would say I had a substandard education. It wasn’t until I was in college that I learned to write “better than a 5th grader” and learned to love art, and literature. I always loved an appreciated music because we had an outstanding band and learned to play and appreciate the classical genre.

Because I was in college in Washington, D.C. I had access  to the National Gallery of Art, the Library of Congress (which was then open to students) and to the Smithsonian.  Being there gave me a great love for the arts, but did not give me the opportunity to develop my own creativity.  What about you?

Have you been challenged artistically?  Have you tapped in to your creativity? It is never too late.

Fortunately I h ad a professor in my undergraduate program who challenged me to learn to write. She said, “Nurses are the worst writers in the world. Most nurses can’t pass my class.” There it was. I had to show her that I, even though a nurse, could write as well as anyone in the class. I couldn’t. Not in the beginning anyway. I worked harder in that class than in all my other classes put together. I got  a top grade but, more importantly I developed a love for writing and a love for literature that has served me well over the years.

But it is with this blog that I’m learning to be more creative. If I can do it so can you.

My son, in his late 30s is painting with acrylics and oils and doing some lovely work. He is painting with my five year old grandson,  Jack – and Jack has no inhibitions with paint. He lets it flow and some of his work is quite lovely. He is also learning to enjoy music of all kinds and my son is encouraging him to learn drums, piano – or anything else musical. He probably won’t get it in school. The arts have given way to sports when the budget cuts have reduced the curriculum in the public schools. Football is judged to be more important than the arts. Granted, our children need programs that make them exercise, but they also need to develop their creativity and their appreciation for those things beautiful.

The great news is that we have classes in all the branches of art available to us through our college system and the Internet can give you access to almost anything you wish to learn. You are NEVER to old to learn both the theory and application. Go to an art appreciation class – or take lesson in painting with water colors, acrylics, oils or pastels. Or take a music appreciation course – even take some piano lessons or learn to play guitar. Whatever appeals to you – go for it. Learn to appreciate dance – and if you’re not a dancer, perhaps you can learn.

You can be creative in any area of your life – work, play, romance. So get your creative juices flowing. It’s self improvement at its best.

Videos for the week of July 26, 2009 If you want to know why they’re here – read this’

b1471The first video is  from last week’s “So You Think You Can Dance” featuring Tyce DiOrio’s courageous choreography, drawing attention to the turmoil of a woman struggling with breast cancer, and its affects on her partner. Brilliantly and sensitively performed by Melissa and Ade, this was their second performance of the evening, and brought everyone to tears, including all of the judges.
http://tv.yahoo.com/so-you-think-you-can-dance/show/36160/videos/14704989

The Second video is a powerful explanation of how powerful our mind is and how science is demonstrating the power of the mind to control all aspects of our physicality including the development of disease (such as cancer and the ability to heal. This is a most important video. In it Dr. Bruce Lipton explains how the New Biology will take you from a world of crisis and ill health to another level of masterful control.
http://www.youtube.com/watch?v=4iCcnDuY6-4

The third video is the processional of the Kheinz Wedding . This is so unique and wonderful that even the major news channels carried it this week. So you can see it in its entirety, I have posted it for you her. This video is absolutely fantastic. As a minister who has performed hundreds of weddings, I delighted in it. I would love to have been the officiant. With this kind of start, I would guess that this will be a lasting marriage.  Here’s what they say:
“Our wedding entrance dance to Forever…yeah, forever. It took place at a Church in Saint Paul, Minnesota. Our wedding entrance dance to Forever…yeah, forever.”
I’ll bet you can’t help smiling and keeping time to the music.

It took place at a Church in Saint Paul, Minnesota.
http://www.youtube.com/watch?v=4-94JhLEiN0

So What Do I Do About Stress?

stress

By Irene Conlan -

I don’t believe in reinventing the wheel and so I am simply introducing three articles on stress written by Elizabeth Kuhn. They are very good and, if you read all three, you will have an understanding of the signs of stress and just how how destructive stress can be. And we’ll talk a bit about what you can do about it.

We are bombarded with stressors over and over throughout the day and how we react to them depends on our physical, emotional, spiritual and psychological states at the time. Our reaction to stress depends on many factors. Are we depressed because we had a fight with a significant other? Did we toss and turn all night and woke up tired and grouchy? Did we skip breakfast and now feel weak and shaky? Each of these can make your fuse shorter and your reaction to stressors more heated. Today fingernails on a chalk board will make you bonkers and tomorrow you may not notice. [Read more...]