Drew Ramsey, M.D. is an assistant clinical professor of Psychiatry at Columbia University College of Physicians & Surgeons. His clinical work focuses on the treatment of depression and anxiety with a combination of psychotherapy, lifestyle modification, and psychopharmacology. His interests lie in using the modern psychological concepts and the latest brain science to help people live their healthiest, happiest lives In 2008, he turned his attention to changes in the American food supply and how the diet of the country’s citizens influences their mental health. His first book, The Happiness Diet, written with Tyler Graham, was published by Rodale in 2011 Dr. Ramsey is a diplomate of the American Board of Psychiatry and Neurology. He completed his specialty training in adult psychiatry at Columbia University/New York State Psychiatric Institute, received an M.D. from Indiana University School of Medicine in 2000 and is a Phi Beta Kappa graduate of Earlham College.
Show Description: Hippocrates said, and I paraphrase: “Let medicine be your food and food be your medicine.” Hippocrates would love Dr. Drew Ramsey who wrote the book, The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body. Dr. Ramsey will discuss how our food is making us sick and what we can do about it. Not only does he explain clearly why we should avoid processed foods but tells you the kind of foods that will enhance your mental clarity and physical well-being. And he gives you easy and tasty recipes that you can make to be sure you’re getting the nutrients you need. And guess what? His diet includes that wonderful invention called ice cream. Now isnt’t that a kick when someone talking about a healthy diet puts in ice cream? He’s a regular guy giving you regular but healthy food. This is a show that will be rich in the kind of information that will give you benefits for the rest of your life.
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