The End of the Year Review

Those of of you who own your own business are getting your financials together for doing an end of the year review and closing out the books for 2009. It’s important that you know the cost of doing business, where the problems are, the year-to-year growth, the revenue drains, etc. You want to know the [...]

The Three Types of Health We All Need

By Guy Blews -
When we hear the word health, we probably think first of our physical health… Our mental health and our financial health come second and third.
But, as with all things, we should look for balance in life; and although our physical health is the most important of the three, it is good to [...]

Feeling Better

By Jack Wilson –
Most of us have aches and pains, physical and emotional and would like to feel better. Here are some thoughts about achieving that goal.
Eat well, sleep well, exercise. Easy enough to say and utterly necessary for anyone who wants to feel better. Not always easy to do. Exercise is hard for [...]

Optimum Health Begins With Proper Breathing

By Michael Huddleston -
Many people are not aware that with proper breathing health will follow. This is due to the fact that breathing supplies oxygen to the blood. Therefore, it is necessary to breathe properly in order to provide the blood with the right amount of oxygen it needs. Many people practice shallow breathing which [...]

Traditional Chinese Medicine – The Process

By Dorothy M. Neddermeyer, PhD –
Traditional Chinese Medicine includes acupuncture, bodywork and herbal remedies.  The Sheen Nona Ben Cao, one of the oldest Asian Medicine texts, describes the hierarchy of healing which mirrors the hierarchy of human needs as proposed by psychologist Abraham Maslow.  In Maslow’s hierarchy of needs, individuals seek to fulfill the [...]

Personal Healthcare Reform – Physical, Emotional, Intellectual & Spiritual

By James LeGrand -
Healthcare Reform in the United States has been getting a lot of press lately, and one thing seems certain; we continue to place a monetary value on life. Something that should be a right is being used for extreme profit and individuals all across the world pay the price. No matter where [...]