Positive Mental Attitude – Staying Positive in a Negative World

By Frank G Gallis -

So, have you noticed? Things are tough all over. Whether you are rich and well-off, average middle class or living at or below the poverty level; things are tough for everyone. I am sure to get several arguments regarding how “tough” it is for those who are considered to be living in the “well-off” group. But, they, too, are finding their economic situation to be harder than it was. Now, you’re saying…”Gee how hard can it be when you a zillionaire?” Well, consider this comparison: if your investments, 401K, stock, etc. had $10,000 in it 2 years ago, now it has less than $5,000. That’s at least a 50% loss. But, let’s say you had $10M your investment account just 2 years ago and now you have only $5M. That, too, is a 50% loss; both situations are the same pain, just on a different scale.

Today, as you’re traveling down Main Street, you notice empty buildings where you shopped many times. You see restaurants where you brought your family and friends to eat several times now closed and gone. If you travel into an industrial park, you’ll see large buildings empty; “For Lease” and “For Sale” signs are everywhere. Big name companies and small alike are gone.

You listen to the radio, watch TV, read any newspaper and you see and hear just how bad the national & international economies are and how long it’s been this bad. Unemployment is high – too high; houses are “underwater;” the cost of everything has skyrocketed, and businesses are leaving the community, the state, even the country. Here again, things are tough and have caused everyone much pain.

But, what about those people who are still lucky enough to have a job? How many times do you hear them constantly complain about what they have to do, how much work they are expected to accomplish in the workday, rant about the decisions that are made, complain about their boss, complain about their fellow workers, rant about the traffic and travel time to get to/from work, holler about the weather, etc. While they are doing all this complaining and spouting negativity, they are gaining the reputation of having a bad attitude.

A negative attitude prevents you from getting ahead in almost every company. Many who are identified by management as negative employees get passed up at the time of salary increases and promotion. When this happens, they have even more reasons to be negative.

So, now that you are inundated with so much negativity everywhere, you wonder how you can Stay Positive when so much Negativity is going on around you. Let’s start by stating some facts of life:

You can’t change the color of rain. Which is to say, if you are unable to directly affect the situation, then why spend your time & energy complaining about it? When you are done with the ranting about how bad things are, you will notice that you are right back where you were when you began ranting. Nothing has changed; things are still tough.

Misery loves company. Most people who are negative tend to associate with other negative people; negativity attracts negativity.

Now let’s be honest. There are two sides to all of us: the positive side and the negative side. Everyone is vulnerable to having their negative side appear once in a while; it happens to us all. But, we do not have to be negative all the time about almost everything! If you are unable to have a positive impact on the issue or concern that has caused you to be negative, then why be negative. Positivity is no stronger a human characteristic than negativity. Both sides have equal strength. It is you who has control over which one you will be.

All of us have to deal with issues, concerns, challenges, and problems as long as we live. Our problems and challenges go away when we “go away.” Cemeteries are filled with people who have no problems and no challenges to deal with anymore. Since you are alive, you guessed it, there will be even more problems and greater challenges ahead of you. You and I just can’t avoid it.

We can choose how we handle adversity. We have control, but, we must learn how to use it, how to stay positive in this very negative world. Think about this…If you are unable to get through the tough times, you can not enjoy the good times. Life has its cycles. There will be many good times in your life and there will be many tough times.

If you are not in control of your attitude during the tough times, you will be totally unable to recognize the good times when they are present. You will have become so mentally conditioned to be negative that you will not be able to be positive when good things are happening all around you. Because it always seems like the tough times come on so quickly and last so much longer than the good times, when we focus on the negative, we don’t even see good times beginning to emerge.

So, just how to can you stay positive in a negative world:

1. Most importantly: Count Your Blessings. You have several blessings in your life, but you must learn how to focus your mind on counting them. Are you presently in good health? Are your loved ones in good health? Count this as one of the most important blessings you have.

2. Learn the skills of Directing Your Thoughts, Controlling Your Emotions and Ordaining Your Destiny

3. Learn the Power of Positive Self-Suggestion. Suggestion is the highest form of motivation. Self-suggestion being the highest of the three types of suggestion. Self-suggestion is what you tell you on how to think, act and react to the world around you, whether at home, work or play.

4. Set & Achieve a Goal, no matter how small you think it is, Daily.

5. Be a Good-Finder in others. Encourage others to be better than they are, show them how to do better in what they are engaged in.

6. Learn to talk with others, not at them.

7. BELIEVE IN YOURSELF. You can do it! (whatever it is) The only things you can’t do are violate the laws of God or your fellow man and you can’t fail!

8. Share a Part of You that is Good with others.

9. Engage in Activities to Improve Yourself. Read positive books, do research on subjects you do not now know, use the Internet to expand your knowledge and know-how, engage in a positive conversation with family, friends, and fellow employees. Control the conversation to be a positive one and do not allow any negative input.

10. Remember…You are a Mind with a Body. The body will do whatever the mind, that you control, tells it to do, including speaking those words coming out of your mouth. You are a mind with a body and YOU decide what comes out, either positive or negative. Learn how to control your mind.

Keep this in mind: we all get what we deserve in life. We don’t get any more or less than we deserve. We all want more, we all believe that we’ve earned more than we have; we all believe that we deserve more, and we want it now. But, in the end, we get only what we deserve.

In life, there are only three things needed to achieve happiness. We all believe that there are more, but if you are in good health (which is always the foundation), the remaining three are: Worthwhile Work to Do, A Future to Look Forward To and having Someone to Love. That’s it. If you have these 3 and you are in good health, then YOU HAVE IT ALL. There is no more – Stay Positive and Be Happy.

This article was submitted by The Management Development Group, specializing in the training and development of corporate employees, mid- and senior management and C-Level executives in small, medium and large fortune 500 companies. Whether you have a product or services industry, The Management Development Group is fully prepared to address specific subject matter that will make a positive impact on the growth, development, expansion and profitability of your company and its people, regardless of size.

Frank G. Gallis
President/CEO
Management Development Group, Ltd.
Solutions Designed with Your Success in Mind
http://www.mgmtdevgroup.com

Article Source: http://EzineArticles.com/?expert=Frank_G_Gallis
http://EzineArticles.com/?Positive-Mental-Attitude—Staying-Positive-in-a-Negative-World&id=6673093

 

 

Share

Positive Thinking

By Michael Angier -

A few years back, I was asked to present a series of workshops to some high-school seniors on the subject of Positive Thinking.

It’s a subject that’s near and dear to my heart, but I approached the assignment with some trepidation. The idea of leading a group of seventeen- and eighteen-year-olds for fifty minutes was for some reason more challenging than speaking to adults.

What Exactly is Positive Thinking?

Why is it important? How do you develop it? How do you keep a positive attitude in the face of negative circumstances?

And these kids expected answers. It caused me to do some real soul searching as to what I think a PMA (positive mental attitude) is and how to apply it in our lives.

To me, Positive Thinking means a “can-do” attitude-an attitude that allows one to see the best in all circumstances. It means facing a given situation and looking for the opportunities that almost always lie within. It’s really a matter of focus. It’s a little bit like when you’re buying a new car and you notice all the cars on the road like the one you’re buying. They were always there before, but you just didn’t notice them because you weren’t looking for them. When you’re looking for good, you’ll certainly find it. That’s Positive Thinking.

Positive thinking is not Pollyanna Thinking. Being a “Permagrinner” is almost as bad as being a negative thinker. It’s an unwillingness to see things as they are and ignore the things that could present a danger to us and our well-being.

We need to be realistic and address the problems with which we’re faced. If you’re tending a garden and ignore the weeds, you’ll find your garden over-run by them. You have to be aware and take care of problems. Positive Thinking is definitely not avoidance.

Negative thinking is all too common. It doesn’t take any effort to be a negative thinker. I call them “Stinking Thinkers”-people with Mental BO. You know the kind of people I’m talking about-the kind of people who brighten up a room-by leaving. They’re cynical and depressing to be around. They complain too much and offer too little, if any, help.

Positive Thinking is infectious. Unfortunately, so is negative thinking. Emerson wrote, “A man becomes what he thinks about all day long.” What do you think about? Where’s your focus? Do you dwell on your problems, or do you focus on the way you’d like them resolved? It’s your perspective that determines whether the glass is half full or half empty.

Our attitude affects people more than we may realize. When we approach problems with enthusiasm and high expectations, and when we share our optimism, we cause others to look at things in new and more optimistic ways. We help shift their perspective.

When I’m hiring someone, I place more weight on their attitude than on their skills and knowledge. Skills and knowledge can always be learned. Positive Thinking can be learned too, but I find few people willing to develop it. The belief is often, “that’s-just-the-way-I-am.”

How Do We Develop a Positive Attitude?

One way is to associate with positive people. We may have to change our environment and even choose new friends. This may seem drastic, but you can’t afford to be with people who drag you down. In order to be successful, you have to have a supportive atmosphere.

We can also read good books. You might want to start with Norman Vincent Peale’s classic, The Power of Positive Thinking. He coined the acronym and phrase “PMA.” Any book that is encouraging, inspiring and positive will do.

No matter how good your PMA might be, it takes constant attention. You eat every day, don’t you? Your attitude is like your body; it needs to be nourished. You need to feed it with good, healthy food-positive people, good books and an inspiring environment. Just like you go to work every day, you need to go to work on yourself every day. If you do, you’ll build and maintain a Positive Mental Attitude.

Michael Angier, founder of SuccessNet.org, recently released the New SuccessNet Resource Book– the Top Must-Have Tools, Products, Services and Resources for Running Your Business Effectively

This $27 eBook can be yours now at no-cost. And most of the over 100 resources are FREE to access and use.

Order at no-cost from http://SuccessNet.org/resources/

http://SuccessNet.org

Article Source: http://EzineArticles.com/?expert=Michael_Angier
http://EzineArticles.com/?Positive-Thinking&id=2894033

Share

How to Develop a Healthy Lifestyle Both Mentally and Physically

fruit basketBy Spaulding -

Having an unhealthy lifestyle can cause many unwanted physical and mental problems. Most people don’t realize how much strain is on your mind and body when you don’t have the right level of hormones and vitamins in your body, which accompany a healthy lifestyle.

Many people think these diseases and sicknesses are inherited and that there is nothing they can do to prevent or heal them. This is not true in most cases! Watching what you eat and getting the right amount of exercise will make you feel much better than taking some kind of pill for your problem. For example someone with high blood-pressure or high sugar can take medications that can help them to control their disease but what many of them don’t know is that if they did regular cardiovascular exercise and ate healthier foods they probably wouldn’t even have to take the medications and would also feel great!

Most people want to live a healthy lifestyle but they don’t have the right tools to get started. They also don’t maintain the self-motivation it takes to be persistent enough to stick to a healthy living pattern. The first thing to do is to decide what your goals are. Once you have come up with your goals then you have accomplished the first step to your healthy lifestyle!

The main point to remember is that the only way to get your healthy lifestyle is to keep on trying every day. Eventually your lifestyle changes become second nature. In other words, after you become accustomed to your lifestyle changes they will become a way of life instead of something you are making yourself do to feel good.

There are many diet and exercise plans out there. You must keep in mind that many of these are based on people who want to make money and they are not good for you! You must find the plans that are best for you. Fad diets and exercise plans that wear you out are most likely not the right choices.

One of the best tips for maintaining your healthy lifestyle is to not let anything you do set you back. Give yourself breaks and when you eat something that is not on your diet plan or you skip a day exercising. Also with every accomplishment you make give yourself credit. Everyone is human. Once you achieve your new healthy lifestyle you will be sorry you didn’t do it a long time ago. You will feel like a new person.

To learn more about how you can turn your life around with healthy lifestyle changes, visit my fitness blog at http://www.CrackerJackFitness.com/ where I provide tips on everything from healthy eating to strength training.

Article Source: How to Develop a Healthy Lifestyle Both Mentally and Physically

Share

How Much Do You Surround Yourself With Positivity?

By Tracey Walker

Nowadays our world is full of sad stories. Everything seems to be going wrong and this tends to bring us down. Not only does it affect our daily lives, it also affects our vision for success. It makes us feel that success is something that we will never achieve, at least not easily. [Read more...]

Share

Have You Checked Your Attitude Lately?

By Robb Thompson  http://ezinearticles.com/?expert=Robb_Thompson

Have you been secretly yearning to travel far beyond the hard edge of your potential curve? Are you, as I am, longing to surpass your present accomplishments and exceed your current level of achievement? If you’re nodding with enthusiasm, then let’s take a solid look at your attitude. [Read more...]

Share
  • Buy Cheap purchase levitra online Now Pharmacy Store. Drugs, Health And Beauty.
  • Buy Cheapest erection cialis Now Pharmacy At The Best Price! Best Online.
  • Buy Cheapest cialis daily doseage Now Buy Medications Online. Best Internet.
  • Buy Cheapest cialis propecia viagra Online Discount Online Pharmacy. Best Internet.
  • Buy Cheapest viagra price Online Best Online. Cheap Prescription Drugs.
  • Buy Cheapest on line viagra Online Best Online. Buy Medications Online.
  • Buy Cheap rx cialis low price Now Cheap Prescription Drugs. Top Online Pharmacy.
  • Buy viagra and sperm count Without Prescription Doctor. Best Online. Best Prices.
  • Buy Cheap which works better cialis or viagra Now Free Viagra Pills! Discount Pharmacy Online.
  • Buy Cheapest free viagra in the uk Online Pharmacy Store. No Prescription Needed.
  • Buy Cheap viagra without Online Low Prices. 100% Satisfaction Guaranteed.
  • Buy Cheapest levitra pharmacology Online WorldWide Shipping. Pharmacy Store.
  • Buy Cheap viagra with xanax Online Guaranteed Shipping. Best Drugstore.
  • Buy Cheap generic cialis talafadil Online No Prescription Needed. Best Drugstore.
  • Buy Cheapest generic for levitra Online Buy %items% Online Without Prescription.
  • Buy Cheapest canada super viagra Now Top Online Pharmacy. Guaranteed Shipping.
  • Buy Cheap canadian pharmacy levitra Now Online Prices For canadian pharmacy levitra! Pharmacy Store.
  • Buy Cheap buy cheap generic cialis Now FDA Approved Rx: Online Pharmacy. Low Prices.
  • Buying Cheapest cialis generico. Mexican Rx, Good Prices. Free Viagra Pills!
  • Buy Cheap cheapest cialis index Now Cheap Prescription Drugs. Pharmacy Store.
  • Buy Cheapest viagra switzerland Now Cheap Prescription Drugs. Best Prices.
  • Buy Cheapest viagra dose Now 24/Online Pharmacy. Free Viagra Pills!
  • Buy Cheap viagra patch Online Internet Prices For viagra patch! Best Internet.
  • Buy Cheap levitra alpha blockers Online Best Online. Internet Prices For levitra alpha blockers!
  • Buy Cheap viagra shop Online No Prescription Needed. WorldWide Shipping.
  • Buy Cheap buy viagra canada Now Online Prices For buy viagra canada! WorldWide Shipping.
  • Buy Cheap cialis pill online Online Best Prices. The Largest Internet Pharmacy.
  • Buy Cheap cialis online canada Now Pharmacy Store. Online Prices For cialis online canada!
  • Buy Cheapest free viagra sample Now Best Internet. Discount Online Pharmacy.
  • Buy Cheap find viagra free sites Now Cheap Prescription Drugs. Best Drugstore.
  • Buy Cheap cialis generic pharmacy Online WorldWide Shipping. Guaranteed Shipping.
  • Buy cheap cialis sale online Online Without Prescription. Best Internet. Best Prices.
  • Buy viagra cheap prescription Online Without Prescription. Low Prices. Best Online.
  • Buy Cheap viagra advertising Online Best Online. The Largest Internet Pharmacy.
  • Buy Cheapest woman viagra Online Best Drugstore. Cheap Pharmacy Online.
  • Buy Cheap prescription cialis in u s Now Pharmacy Store. Order Cheap Meds Without Rx.
  • Buy Cheap sildenafil generic viagra Now Special Prices For sildenafil generic viagra! Best Prices.
  • Buy Cheap how to use levitra Online No Prescription Needed. Best Online.
  • Buy Cheap levitra description Online Cheap Online Pharmacy. Best Drugstore.
  • Buy Cheap viagra and sports Now Guaranteed Shipping. 24/Online Pharmacy.
  • Buy Cheap canadian meds cialis Now Pharmacy Store. Discount Pharmacy Online.
  • Buy Cheap viagra usa Now FDA Approved Rx: Online Pharmacy. Low Prices.
  • Buy Cheap levitra experience Now Cheap Pharmacy Online. WorldWide Shipping.
  • Buy Cheap levitra levitra vardenafil hcl Online Best Drugstore. Online Prices For levitra levitra vardenafil hcl!
  • Buy Cheapest free samples levitra Now Cheap Pharmacy Online. Best Internet.
  • Buy Cheap cheapest cialis online Online Free Viagra Pills! Online Medical Shop.
  • Buy Cheapest buy levitra viagra online Now Special Prices For buy levitra viagra online! Pharmacy Store.
  • Buy Cheapest buy levitra online Now Order Cheap Meds Without Rx. Best Online.
  • Buy cheapest place to buy viagra online Without Prescription Doctor. Best Drugstore. Low Prices.
  • Buy Cheapest viagra 50mg Online Drugs, Health And Beauty. Low Prices.
  • Buy Cheapest free generic cialis Online Best Internet. 24/Online Pharmacy.
  • Buy Cheap cialis generique Online Best Prices. Pharmacy At The Best Price!
  • Buy Cheap bayer levitra cheapest price online pharmacy Online Online Prices For bayer levitra cheapest price online pharmacy! Best Internet.
  • Buy Cheapest find cialis Now Buy Medications Online. WorldWide Shipping.
  • Buy Cheap male enhancement cialis Online Cheap Pharmacy Online. Online Medical Shop.
  • Buy Cheap price of viagra Now Guaranteed Shipping. Buy Medications Online.
  • Buy Cheapest cialis free coupon Online Cheap Pharmacy Online. Low Prices.
  • Buy Cheap cialis table Now Drugs, Health And Beauty. Online Medical Shop.
  • Buy Cheap women using cialis Now Safe And Secure Payment System. Best Internet.
  • Buy Cheap buy viagra jelly Now FDA Approved Rx: Online Pharmacy. Best Prices.
  • Buy Cheap brand cialis for sale Now WorldWide Shipping. Cheap Pharmacy Online.
  • Buy Cheap drug levitra Now Pharmacy At The Best Price! Best Internet.
  • Buy Cheapest viagra and blood pressure meds Now 24/Internet)(safe Pharmacy. Low Prices.
  • Buy Cheap order generic viagra Online Best Prices. Online Prices For order generic viagra!
  • Buy Cheapest buy viagra pill Online Best Drugstore. 24/Online Pharmacy.
  • Buy Cheap name cialis Online Best Prices. 100% Satisfaction Guaranteed.
  • Buy Cheap cialis pro Now Pharmacy Store. Internet Prices For cialis pro!
  • Buy viagra recreational use Online Without Prescription. Low Prices. Best Drugstore.
  • Buy Cheapest cialis fedex overnight shipping Now Pharmacy Store. 24/Online Pharmacy.
  • Buy Cheapest brand cialis for sale Online Best Prices. No Prescription Needed.
  • Buy Cheap cialis australia Online Pharmacy At The Best Price! Low Prices.
  • Buy Cheap viagra cialis no prescription fast Now No Prescription Needed. Best Drugstore.
  • Buy Cheap buy viagra online uk Now Low Prices. Bonus Pills And Reorder Discounts!
  • Buy Cheap buy cialis tadalafil Now All Medications Are Certificated! Low Prices.
  • Buy Cheapest cialis woman Now 24/Online Pharmacy. Free Viagra Pills!
  • Buy Cheapest levitra mail no prescription Now Guaranteed Shipping. Online Medical Shop.
  • Buy Cheap genuine viagra Online Order Cheap Meds Without Rx. Best Internet.
  • Buy Cheapest generis cialis Now Drugs, Health And Beauty. Pharmacy Store.
  • Buy Cheap levitra alternative Online Drugs, Health And Beauty. Low Prices.
  • Buy Cheapest buy and purchase viagra online Now Special Prices For buy and purchase viagra online! Best Prices.
  • Buy Cheapest effects of viagra Now 24/Online Pharmacy. Best Internet.
  • Buy Cheap cialis daily uk Online Pharmacy Store. No Prescription Needed.
  • Buy Cheap cheapest viagra price Now Best Internet. Discount Pharmacy Online.
  • Buy Cheap generic levitra cheap Online Online Medical Shop. Guaranteed Shipping.
  • cialis low cost Online Without Prescription Guaranteed Shipping. Low Prices.
  • Buy Cheapest viagra oral sex Online Free Viagra Pills! Top Online Pharmacy.
  • Buy Cheap viagra perscription online Now Best Prices. Special Prices For viagra perscription online!
  • Buy Cheap buy viagra professional Now Safe And Secure Payment System. Best Internet.
  • Buy Cheap cialis no perscription Online Cheap Prescription Drugs. Pharmacy Store.
  • Buy Cheap cheap generic drugs viagra cialis levitra Now Top Online Pharmacy. Discount Online Pharmacy.
  • Buy Cheapest free sample of viagra Now No Prescription Needed. Best Prices.
  • Buy Cheapest buy viagra soft online Now Best Internet. Discount Pharmacy Online.
  • Buy Cheap cialis tadalafil 20mg Now Online Medical Shop. Cheap Prescription Drugs.
  • levitra order Online Without Prescription Best Prices. Best Online.
  • Buy Cheap what to know about viagra jelly Online Cheap Pharmacy Online. WorldWide Shipping.
  • Buy Cheapest viagra no presciption Now Cheap Pharmacy Online. Free Viagra Pills!
  • Buy Cheapest buy viagra phentermine meridia adipex xenical Online Pharmacy Store. WorldWide Shipping.
  • Buy Cheap soft gel cialis Online Pharmacy At The Best Price! Low Prices.
  • Buy Cheap online viagra Now Low Prices. Safe And Secure Payment System.
  • Buy Cheap cialis generico sildenafil Online Pharmacy At The Best Price! Best Prices.