Self Improvement and Personal Development for People Willing to Become Better
Browsing Tag


The Importance of Companionship

Matthew Liberman, UCLA professor and a founder of social cognitive neuroscience, says that “the need to connect socially with others is as basic as our need for food, water, and shelter.” He suggests that that being socially connected is…

Happy Valentine’s Day

Happy Valentine’s Day to all the readers of The Self Improvement Blog but especially to one very special reader and the love of my life—Jack— best friend, “significant other,” magnificent photographer, kindest human being I’ve known,…