A Day without Internet is like a day without . . . what?

By Irene Conlan -

Yesterday morning I got up and began my morning routine which goes something like this: Get up, shower, etc., make a cup of tea, meditate, play Trivial Pursuit and do the crossword puzzle on Pogo to get my brain awake and then I’m ready to work on the blog for awhile before breakfast. With the preliminaries finished I sat down to begin my morning battle with Trivial Pursuit and . . . nothing. No Internet. I went to the family room where we have the modem and router and, even though they looked fine – all their lights were on and blinking – I unplugged them, waited, and plugged them back in.

No Internet.

I had my breakfast and checked.

No Internet. Now the red X was on my Internet icon on my computer/

I repeated the procedure with the modem and router because that’s what Cox tells you to do before they have you do anything else.

Still no Internet.

I called Cox.

After going through the menu and pushing endless selection numbers I received this message, “We are experiencing an outage in your area.” That’s strange because the TV worked and the Internet and TV are on the same cable. Well, I’ll do something else for awhile. A couple hours later I checked again.

No Internet. My best friend who lives at least five miles away had no Internet. She couldn’t work, either. Hmm. A large area.

No blog. No email. No Skype. No Pogo. No Internet.

The interesting thing is that I got a lot done yesterday. Some of the boxes still unpacked from our move are almost all unpacked now. I spent some time outside enjoying one of the most beautiful Arizona winter days I’ve ever seen – the sunshine was glorious and the sky one of those ultra blue, cloudless skies we have here so often. One of those “no temperature days” is what my youngest son used to call it – the temperature so perfect you didn’t notice it being hot or cold – no temperature. I brushed the dog, cleaned the kitchen and did two loads of laundry – none of which were on the “to do” list for yesterday.It was wonderful.

At first I was upset. I couldn’t work on the blog and I can’t remember when I failed to post at least one article and the daily quote. This blog is my baby and I love putting new “stuff” on it, finding things that are interesting (to me, at least) and sharing them with my visitors. When I finally came back to the computer in late afternoon I decided to let it wait until today.

I know that sometimes when things don’t go according to plan, something better is just around the corner. I try not to get upset and wait for the “good thing” to unfold.  I had a glorious day off. Yes I worked all day but at something different than usual. I didn’t sit in front of the computer all day and I can thank Cox for that. They are certainly not my favorite company – they have a monopoly on cable here and when there’s no competition – well, you know how it goes.

But they gave me a day off.

No Internet. A special gift, actually. A break in the routine.

Sometimes a day without Internet is a day WITH sunshine.

 

Staying Positive When Things Go Wrong

By Nick Arrizza -

When unexpected negative events creep into one’s life there is often a tendency to become worried, upset, pessimistic, unmotivated, sad, despairing or worse to feel like giving up. Would it surprise you if I said that it is possible to maintain a resilient positive attitude and an unshakeable optimism in such circumstances? How does one do that you ask?

Many individuals attempt to control their external environment in the hopes of warding of negative events. This approach not only requires a great deal of energy and attention it is also prone to failure because it is essentially impossible to have such encompassing mastery over one’s external world.

There is a better and more effective way that addresses the reason why one’s attitude might go south in such circumstances. This has everything to do with how the events are interpreted by those experiencing them.

For instance a negative event might be interpreted as:

1. A sign of personal failure.

2. A sign of one’s sense of inadequacy.

3. A sign that one is undeserving.

4. A sign that one is bad.

5. A sign that one is unloved.

6. A sign that one is weak.

7. A sign that one is unattractive.

8. A sign that one is useless.

9. A sign that one is stupid.

And so on.

It is the belief in any of these that creates the downward spiral into a negative, despairing, pessimistic mind set that can literally bring ones life to an abrupt halt.

These beliefs don’t simply arise when the negative events occur rather the individual is primed or imprinted with them much earlier in life by seminal childhood events that get stored within their subconscious minds as negative memories. These memories behave as what I call “emotional landmines” that have associated with old emotional pain that can get re-triggered by events in the present. Such memories also generate the negative beliefs noted above.

When these “landmines” are re-triggered the individual experiences a disproportionate degree of internal emotional instability that can render them non-functional. What is not well known however is that none of this is necessary.

What do I mean by that, you ask?

Well it turns out that these emotional landmines can now be completely and permanently deleted from the subconscious mind. This leaves one feeling like those earlier events never actually took place. The net effect of that is that one becomes resilient, immune, and unshakeable in the face of any current negative event.

That leaves them feeling strong, peaceful, confident, optimistic, empowered and completely unaffected by any thing that may go wrong in the present.

How is this possible, you ask?

Well a new coaching process developed a decade ago has shown the ability to do exactly what is described above i.e. to erase any/all negative memories or beliefs permanently and completely. To learn more about this, to request a free e-copy of my book or to request a free 1 hour introductory telephone/Skype consultation that will begin to help you appreciate what it feels like to be truly resilient kind visit the web site below.

Nick Arrizza MD, a former Psychiatrist and Medical Doctor is an International Life, Executive, Organizational Tele-Coach, Author of Esteem For The Self: Restoring the Divine Holographic Energy Field With The Mind Resonance Process� (MRP) and the developer of the powerful Mind Resonance Process� (MRP).

A Free 1 Hour Introductory MRP Telephone/Skype Consultation and a Free E-copy of my new book are available upon request. (You will be asked to cover your own long distance telephone charges)

Email: drnick@telecoaching4u.com
Web Site: http://telecoaching4u.com

Copyright � 2011, Nick Arrizza M.D., All Rights Reserved Worldwide

Article Source: http://EzineArticles.com/?expert=Nick_Arrizza
http://EzineArticles.com/?Staying-Positive-When-Things-Go-Wrong&id=6086790

 

 

January 7, 2011 – When things go wrong

“When things go wrong don’t go with them”

- Elvis Presley

Life Happens

By Irene Conlan -

Yesterday morning I woke up early feeling wonderful and thought, ”Aha!  I’ll get a head start on the day.” I always wake the computer up first, check my email, do the crossword puzzle of the day and then go about meditating, showering and all those things we have as a morning routine, ending with breakfast. After breakfast the ­­­blogging begins.

Yesterday, however, I woke the computer up and no Internet. I tried again. No Internet. I rebooted the computer. No Internet. I looked at the TV and it looked like no TV, either. I clicked the remote and, sure enough, no TV. The cable was down. Now at our house this is a near calamity because my son is a web site developer and an SEO specialist – he’s usually working on the Internet. I heard noises on the other side of the house so I wandered over to see if he knew anything. He was stretched out on the couch and without opening his eyes or waiting for my question announced. “It’s been out since 2 (a.m). They’re down for maintenance and should be back up by 6.”

O.K. No big deal. I have a lot of things I can be doing. I’ll get a head start somewhere else.

6 a.m. No Internet.

7 a.m. No Internet.

A call to the company: “We finished our maintenance and everything is back up,” the guy on the other end of the line said. “  “No Internet here,” I told him. After plugging and unplugging wires and cables that went everywhere still no Internet. “You have a very low signal” was the most hope he could give us and scheduled a technician to come out at 10 a.m. this morning. So if you are reading, this, the technician came.

My son who always has two days worth of work to do in one day because he’s so good at what he does, was totally calm. I’m usually the calm one and he gets up tight about computer/Internet malfunctions, but my cage was rattled. After all I was going to get a head start. “Let’s go to the library and use their WiFi” was all he said.

What a great idea. We packed up the computers and spent the day at the library – one of our favorite places to be, anyway. We took a lunch break, picked Jack up from school and took Jack and his computer to the library for the afternoon. He felt pretty grown up playing on his computer at the library.

It turned into a very nice day. ­­­­

It certainly was no earth shattering happening, but for those of us who spend our day working on the Internet it was a big deal. The dreaded words at our house are “The Net is down.”

We’ve have had a lot of rain lately and that’s usually bad news for the wiring in our houses. Arizona isn’t known for its excessive annual rainfall and when we get more than “a little bit” the power lines go down easily and the cable thinks it should join in. ­­­­­

When these kinds of things occur I consider it “life happening” and try to see the “up” side. There always is an “up side” although sometimes you have to wait a while for it to be discovered. If you can just hold on and see it through – If you just don’t get discouraged and quit –  If you keep on keeping on, you’ll get to the good stuff.  

As I wrote that last sentence the repairman came. He checked all the boxes. Climbed to the top of the telephone pole and checked something there then climbed into our attic and looked at the cables and connections there. Along the way he found the problem and explained it in much technical detail that I didn’t understand.

But it’s fixed now and we have a sharper picture on the TV than we’ve had in a very long time and the Internet is up again. Yippee!

Businessman

Self Improvement When Things Go Wrong

 

By Irene Conlan -

There are times for each of us when things go wrong, people hurt us (unintentionally or intentionally), there’s just too much to do, the cat is sick, the bills stack up, everyone you talk to dumps their grief on you,and , at some point, your nerves seem stretched to the breaking point. (I saw a t-shirt that says it – “I only have one nerve left and you’re standing on it.”) I don’t have them often but they do catch up with me now and then. And sometimes I feel a case of what I call the “screamin’ meemies” coming on.

I had one of those weeks not long ago. I had to work extra hard on “rampages of appreciation,” keeping myself in alignment, grounded and centered. I played a lot of computer games to change my state and keep my mind from worrying and going negative. I even worked in the yard a little bit to get extra fresh air and sunshine – not so much that I’ll get used to it, though. I was careful not to take it out on anyone else but the temptation to do so was strong – because the “screamin’ meemies” like to be broadcast loud and long to anyone around. [Read more...]