Self Improvement and Personal Development for People Willing to Become Better

Who is a Leopard?

By Kerri Zane - A Leopard is a single woman 40+ who is intelligent, successful, educated, secure in herself, her looks and her life. She does not hide her age, attitude or self-confidence. A woman who is a Leopard is frustrated by…

Sugar, Sugar

by Kerri Zane - Ah, honey honey. You got me wanting you! That’s for sure. I don’t know about you but I am a sugar addict. I was raised in a household where every night the dessert tray loaded with cakes and cookies was laid out on…

Boomer Blood Flow

It’s time to get into balance and go with the flow. Blood flow that is! Recent research, published in the May issue of the Neurology Journal, http://www.neurology.org/ suggests that focusing on improving your blood pressure will also help…

The Long and Winding Colonoscopy

Everyone has heard about the dreaded Colonoscopy. It’s a pretty shitty procedure, pun absolutely intended! Right around your 50th birthday the notices start arriving. You’ve got to do this thing..it’s for your own good. Truth be told, it is…

The Joy and Excitement of Living

We're squeezing the life out of ourselves. A process that was started when we were required to conform as children results in the normal adult living the life of an automaton. We've lost our excitement, our sense of fun, our spontaneity and…

Dating with Kids – Part One

By Kerri Zane - When I separated from my former husband in 2001 my children were 7 and 11. It was a very challenging time for me. Like many divorcee’s I was trying to find the balance between being a “good” mother and being a “good”…

Daddy’s Closet

By Kerri Zane - Last Wednesday was a really difficult day for me. My original plan was to drop my youngest daughter off at my mom’s house so she could join an out of town guest for a day at Knott’s Berry Farm. I assumed the other parent…