What Is Health And Well Being Really About?

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cat300By Anna Costanzo —

For me health and well being is about looking good, feeling great, and walking around with a smile on my face and a spring in my step. Having more “bounce to the ounce”. I send out positive energy that everyone responds to. Other people smile at me and say “Hi…”. If I’m in the supermarket queue, there’ll be someone really nice beside me. If I’m in my car and need to get into the traffic, there’ll be a good-looking man waving me out. He’ll make my day. If there’s a problem with flights at the airport, that’ll be the day I’m sailing! What I’m sending out is coming back to me.

If you are in tune with this, you already understand something of the force of positive energy.

Then of course when I go off the boil, it all changes. The supermarket queue becomes a nightmare. Someone takes an hour to pay for three items. I have to nudge my way into traffic and get blown out of it. I’ll be at the airport when all flights are cancelled and will have to wait overnight for the next available flight. Again, what I’m sending out is coming back to me.

Now you’re getting the feel of the force of negative energy.

I used to think I was the unfortunate victim of all these circumstances I might spend a week with everything going wrong and want to shoot myself in the foot with the frustration of it all. If my mother was this and my husband was that, then my life would be great. It took me a while to realise that they were all perfectly fine. I was the one with the problem!

“I need to change”!

But all that was a long time ago. I eventually cottoned onto the fact that I was the one who needed to change. Now I have lots of upbeat days and when I have a bad day, I get myself out of it fast!
So how did I transform myself into this shining beacon of joy? * Grin * Read on and let me tell you how I can help you to transform all that is negative in your life, and develop the wonderful energy that truly says you are healthy and well.

“Using Conscious Energy”!

It’s all to do with energy and how you use it. You’re probably not conscious of how much you use your energy. Learning how to consciously use energy is what it’s all about. There are different levels of energy available to all of us and we have the ability to use these energies in different ways. Let me help you understand how your body works with your energies.

Your body is made up of seven major energy centres known as “chakras”. Each one is aligned with organs in the body. All imbalances stem from an emotional cause, often going back to childhood. When an imbalance is there for a long time, the chakra becomes blocked and no energy moves through it. You feel tired and worn out. It can quite often feel like a struggle to survive. When I work with you I can very easily clear all these imbalances.

Your living Memory Bank

You are the sum total of all your experiences. Your body is a living library and every experience that you have in life is stored in your body as memory. You may think you remember solely in your mind but you remember in every cell, every part of your being. Athletes call it “muscle memory”. If you want to improve the quality of your life and become truly happy, then you must clear all the negative experience held in it. So when you clear the body it’s easy to clear your mind and let go the negative thoughts.

You can see that when all this negative energy is cleared from your body it will make you feel happier, lighter, and give you back that spring in your step. It’s not that negative things won’t happen around you. It’s your new response to all this negativity that will help transform the experience. You’ll rise above it rather than dive into it. You deserve to look good and feel great. You deserve to be happy.

If you’d like to know more, visit my web site- details below.

Take action today and bring in your vision for the future.

Anna is a qualified general nurse and midwife having trained at the Mater and the Coombe hospitals in Dublin, Ireland, in the 1970s. She is also qualified in alternative health related therapy, and is highly trained and experienced in energy therapy.

Visit her site [http://www.truehappinesswithin.com/healthandwellbeing.html]True Happiness Within, HERE

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