Denise DeMaras is an artist, author and Self Health Coach based in Southern California. Her new book is literally “hot off the press” that gives a fresh approach to healing. Heal From Your Heart With Breath, Rhyme, and Art “is a book that teaches us how to use the natural biological and energetic rhythms in your body, mind, and spirit to heal physical or emotional pain and release mental tension.” Denise will share with us how to “live from your heart,” in order to make your day more of an adventure. She will share with us how to disconnect from mind chatter and why that is important. We will talk about the importance of gratitude in self-healing practices and we will discuss the power of rhyme and art to heal. She will help take the myth out of self-healing and provide simple practices for you to use in your own healing process.
Denise DeMaras is an artist, author and Self Health Coach based in Southern California. For more than two decades she has studied different healing modalities and has sought to teach others how to heal their minds, bodies and hearts. After receiving her Bachelor’s degree from the College of Charleston, Denise began formally studying mysticism, metaphysics, philosophy and religion in schools and workshops throughout the United States. She received certifications to teach Primordial Sound Meditation from the Chopra Center and Art for Healing from Chapman University. She is also certified as a Holistic Health Practitioner from Columbia University and the Institute for Integrative Nutrition in New York.