Gabriel Hoffman discusses “Eating The Right Stuff: Superfoods & Nutrition”

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Gabriel Hoffman is a Certified Nutrition Consultant and Holistic Health Counselor. After graduating from Quinnipiac University, he attended the Institute for Integrative Nutrition where he received accreditation from the American Association for Drugless Practitioners. His extensive research and education in nutrition and lifestyle management has contributed to his development of an innovative approach to healthcare. This approach is called Life Medicine and combines Integrative Nutrition and individual coaching in order to help clients achieve optimal health and life goals. Gabriel uses a natural pharmacy and non invasive biofeedback technology in his practice. This innovative, holistic approach to healing represents the new paradigm for 21st century healthcare

Show  Description Most of us eat at least three times each day and we don’t give it much thought other than that we like and enjoy it or don’t like it and did not enjoy it. If we’re hungry, we may eat the first thing we can find – junk food, fast food, whatever is in the ‘fridge or the vending machine. We may count calories but we pay little attention to the overall nutrition we are getting from our food. Hippocrates, considered the father of modern medicine, said “Let food be thy medicine and medicine be thy food.” Gabriel Hoffman takes this seriously and, as a certified nutrition consultant and holistic health counselor he will give us tips on how we can enjoy food that also gives us the nutrients our bodies need for healthy living. He will also give us some insights  on “superfoods” and how they can benefit us. To Listen, Click Here