I’m Sick and Tired of War

I’ve been thinking a lot lately about my life and what I’ve learned in my eighty-three years on this planet. In my ruminations, I realized that most of my life we have been at war. Remembering the friends and family members of mine killed,…

Let’s talk about CBD

Last year there was a lot of talk about CBD in our state (Arizona). Marijuana for medical use had been approved by the legislature and the Governor legalized the industrial use of hemp, as long as it contains less than 0.3% THC. This…

Developing Self Awareness

It's time to talk about developing self-awareness again. Without self-awareness we have no idea why we do what we do, what we want or what we need to change to have a fuller more rewarding, satisfying life. A number of you have said…