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Health

Self-Improvement builds on health: emotional, mental, physical, and spiritual. This category talks about all facets of health.

How can I benefit from therapy?

The business of living is a stressful one. Across ages, cultures, demographics, and lifestyles, we are all faced with the same infinitely complex problem: that of coping with the human condition. True to evolution theory, most of us find…

The Benefits Of Eco-Friendly Living

Due to climate change, temperatures around the globe have been steadily increasing, and scientists predict that temperatures will only continue to rise, which will have devastating effects on our environment. This is only one of the many…

5 Ways to Cope With a Scary Diagnosis

Those who have been told bad news by a doctor know there’s nothing that can prepare you for that moment. Everyone reacts in a different way — some are shocked, some cry, some get angry, and others simply feel disbelief. A scary diagnosis…