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Physical Health

Gratitude

By Ross Bishop Several months ago a friend shared with me the gift that an active practice of gratitude had been for her. Up to that time, I had paid lip service to gratitude and I certainly felt gratitude myself, but like many people, I…

Some Things You Just Know

By CG Walters In December 1993, by many standards my life was wonderful. I was in a loving relationship. I had a secure high-tech job of almost limitless advancement potential, with one of the largest international corporations in the…

Relaxation Rescue

By Laura Turner Let's face it, stress is everywhere. It lurks in every corner and around every bend, just waiting to "get" us. And study after study concludes that although some stress can be productive, prolonged stress can lead to…