Is manual therapy safe?


Are you suffering from any physical pain resulting from an injury, an underlying disease, or a recent surgery? Surely you would need manual therapy that would relieve you from your pain. However, most people prefer to consult an allopathic physician who would prescribe certain medicines and drugs that would subside the pain. But have you ever tried manual therapy, a form of physical therapy that can relieve your pain without the need of you taking those chunks of medicine to get rid of the pain? If not, it’s never too late to consult a physical therapist and get started with manual therapy before it’s too late—the pain worsening to further complications and permanent damage to the affected part of the body.

You might think that manual therapy would be a painful, agonizing, and non-effective method to relieve your excruciating pain. Then give it a second thought. Physical therapists are the ones who provide manual therapies to patients suffering from pain resulting in limiting their movement. They are well equipped with specialized tools used as a part of the therapy session, helping relieve your pain. If you are curious to know how it works, read on to learn more.

What is Manual Therapy?

Manual therapy is a type of therapy used by a physical therapist as part of treatment given to the patients suffering from pain resulting from an injury, illness, or after surgery. It is one of the diverse techniques used in physical therapy to relieve pain. Physical therapists use manual therapy to treat impairments related to motion causing pain and limiting movements. Manual therapy is one of the most standard and widely used physical therapy approaches in treating problems related to pain and musculoskeletal conditions.

Manual therapy in no time has become one of the most preferred therapeutic options for rehabilitation and specifically for the treatment of pain and musculoskeletal conditions. Many physical therapists consider it manipulative therapy. It is now regarded as one of the best treatment approaches for restoring normal mobility and function by eliminating the unbearable pain, mobilizing the soft tissues and the joints, And decreasing the swelling with therapies that aim at improving the blood circulation affected part of the body.

Techniques used in Manual Therapy

The standard techniques used as a part of manual therapy are listed below:

  • Trigger point therapy
  • Strain counter strain technique
  • Soft tissue mobilization
  • Joint mobilization
  • High-velocity low amplitude thrusting
  • Vibratory therapy
  • Spinal manipulation and mobilization
  • Facial manipulation
  • Myofascial release
  • Cupping

Qualified and skilled physical therapists use all these techniques. These physical therapy techniques aim to increase joint mobility and easy movement, improving blood circulation within the muscles and the joints. These techniques involve the passive involvement of the patients.

Benefits of Manual Therapy

The benefit of manual therapy ultimately depends on how skilled your physical therapist is. These hands-on therapies are effectively used to decrease pain and improve the mobility of muscles and joints. A few of the other benefits are:

  • Reduce or eliminate pain
  • Increase the mobility of stiff joints and muscles.
  • It helps in faster tissue healing by improving the blood supply.
  • Reduces inflammation and swelling of soft tissues.
  • It helps in improving stability, flexibility, and extensibility.
  • Reduces muscular tension.
  • Provides relaxation to the affected region, thereby facilitating the movement of that particular muscle and the bone.

Is Manual Therapy safe?

After reading all this, an ultimate question that pops up in your mind is, is manual therapy safe? Isn’t it? To remind you, manual therapy, a technique used in physical therapy is a non-invasive treatment approach and is entirely independent of any pharmaceutical drugs and medications. The physical therapist uses a variety of styles as a part of manual therapy to move your muscles, joints, ligaments, and tendons in such a way that it reduces your pain, swelling, and scar tissue formation, improving circulation, which eventually helps in the healing process. Your safety is a question only when you are in the wrong hands. Be wise when choosing a physical therapist for your treatment. It is only the physical therapists who understand the limits and capabilities of your body. In the beginning, you may find it a little uncomfortable, which vanishes when seeing the improvements in the further sessions.

There are a few contraindications for manual therapy, including pregnancy intervertebral disc prolapse, Bony diseases vascular considerations, neurological and rheumatological considerations. These are to name a few. Before undergoing manual treatment, make sure that you give your entire medical history to your physical therapist.


The risks related to manual therapy are relatively low. It is considered a non-invasive therapy to relieve pain and regain the function and mobility of the affected muscles and the joints. If you are suffering from any physical pain, get in touch with your nearest physical therapist and get rid of the pain without worrying about the side effects.


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