Self Improvement and Personal Development for People Willing to Become Better

Defusing Explosive Anger

Most of us have experienced explosive anger— from others and within ourselves. You were minding your own business and made a casual remark that sent your friend into orbit. What happened? You were involved in a conversation with your…

A Time for Grief and Grieving

As I write this article, Hurricane Irma is raging up through Florida and Houston is cleaning up after Harvey. Many are grieving the loss of loved ones and thousands are grieving the loss of their homes and possessions. It is, indeed, a time…