Self Improvement and Personal Development for People Willing to Become Better

8 Effective and Simple Hair Care Tips All Women Must Know


Who doesn’t admire the celebrities and models who have non-frizzy and perfectly groomed hair? Every woman wants to have hair like them, but the fact is that these people undergo lots of salon treatments, blow dry their hair and get them styled regularly to get them to look so spectacular and gorgeous. It is a part of their profession and you cannot just find the time to get this done in your chaotic and busy routine. However, this doesn’t mean that you cannot have beautiful and healthy locks. You can also ensure the well-being of your hair if you know what to do. Listed below are some of the effective and simple hair care tips that every woman can incorporate in her routine and get the desired results:

Don’t Wash Your Hair Too Frequently

How often should hair be washed? This is a question that every woman asks because no one is able to give a satisfying answer. However, most experts have agreed that cutting back on washing too frequently is better for your hair. It is a mistake to wash your hair daily, regardless of how much you love clean-feeling locks because this strips the vital natural hair oils that are designed to protect and condition your tresses by nature. Look for oils, shampoos, and conditioners that are rich in vitamins that are good for hair. Check out these 5 vitamins for hair growth that have been selected after extensive research.It is recommended that you wash twice or thrice a week.

Protect Your Hair

First things first, you need to protect your hair from outside elements like the wind, sun, and rain. Your already existent hair problems will only get worse due to excessive heat, dirt, sun or pollution. They can dry out your scalp, cause excessive buildup of dirt and increase the susceptibility of your scalp to infections. Keep your hair covered when going outside; you can use a scarf or hat to do so and look stylish at the same time.

Deal with Wet Hair Carefully

Remember that hair is very fragile when it is wet and can break easily. The roots and shafts of your hair are more vulnerable to damage when it is wet. Therefore, you need to be immensely careful. Breakage starts when you are shampooing so don’t be too hard and rough. Also, don’t brush your hair immediately after a shower.

Learn about Conditioning

You need to use a moisturizing conditioner every time you wash your hair. You should never come out of the shower without conditioning your hair because this could be the reason why you have frizzy hair. Remember that the job of the conditioner is to seal in the moisture in the hair shaft and not in the scalp. You should condition at least 2 inches away from the scalp or else it will become oily. It is also recommended that you use shampoo and conditioner of the same line rather than different ones.

Choose Your Shampoo Carefully

You need to identify a shampoo for your hair based on your hair type. Different shampoos are needed for different hair types such as oily or dry hair.  It is recommended that you get a sulfate free shampoo because sulfates are very damaging to hair. You can find plenty of good options such as vegan shampoo coconut that comprises of coconut and other natural ingredients, which nourish the hair and provide it with essential ingredients to keep it healthy and strong. Another recommendation would be Argan oil vegan shampoo.

Try to Stay Away from Heat

Don’t expose your hair to too much heat in the form of styling products such as straighteners and curling irons. Heat only removes the moisture content of your hair, which makes it frizzy and dry. Moreover, you can also burn your hair if it is overused. Only use these styling products if absolutely necessary and do apply a hair protectant before you do to prevent excessive damage.

Oil Your Hair Regularly

You should make it a habit to oil your hair on a regular basis and wash the oil off with a gentle shampoo. You can use extra virgin olive oil or coconut oil for providing your hair with important nutrients that promote hair growth and make the tresses thick and strong. But, don’t overdo the oil because you don’t want it dripping from your hair. Also, you will need to shampoo more and this will strip away the natural hair oils.

Wash with Cold Water

Just like heat, using hot water for washing your hair is highly damaging. You should always wash your hair with cold water. It doesn’t mean that you use freezing cold water, which can make you sick. It is better to shower with water at room temperature than with too hot or too cold water.

You can also use hair masks every now and then and opt for a healthier diet because this can also impact your hair health in the long run.

About the author

Anna Garland is a Health & Beauty enthusiast and an aspiring freelance writer for Oxford Biolabs. She moved from Ukraine to Israel to study Psychology at Ariel University, Tel-Aviv and enjoy the new life in Israel.



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